Radical Self Compassion for Burnout Recovery

09/11/2022 8 min Temporada 1 Episodio 19
Radical Self Compassion for Burnout Recovery

Listen "Radical Self Compassion for Burnout Recovery"

Episode Synopsis

In this episode, we're looking at why your current stress is NOT the reason you're burned out. We have to look back at everything that came before - the build up is what causes the Burnout! So don't get mad at yourself for feeling the way you feel.Radical self compassion is an approach that can dramatically shift the trajectory of your Burnout Recovery.Visit my website & join my mailing list: https://maggiesupernova.comFollow me on Instagram: @maggiesupernovacoachFind me on Facebook: @maggiesupernovaJoin my FREE Facebook Community: Stressed Out to Supernova