Burnout Prevention: How to say NO

25/05/2022 17 min Temporada 1 Episodio 13
Burnout Prevention: How to say NO

Listen "Burnout Prevention: How to say NO"

Episode Synopsis

In this episode we’re exploring a much requested topic in regards to Burnout Prevention and Recovery: how to say NO.People who struggle with Burnout often identify as people pleasers and overachievers who can’t say no - hence why they end up overloaded, overwhelmed and overcooked.Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.Visit my website & join my mailing list: https://maggiesupernova.comFollow me on Instagram: @maggiesupernovacoachFind me on Facebook: @maggiesupernovaJoin my FREE Facebook Community: Stressed Out to SupernovaVisit my website & join my mailing list: https://maggiesupernova.comFollow me on Instagram: @maggiesupernovacoachFind me on Facebook: @maggiesupernovaJoin my FREE Facebook Community: Stressed Out to Supernova