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Listen "Get Outdoors! Gardening and Burnout Recovery"
Episode Synopsis
This week we're talking about gardening! And how getting into nature, into the outside world, can help you to recover from Burnout, and subsequently manage stress and prevent Burnout happening to you in the future. Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.Visit my website & join my mailing list: https://maggiesupernova.comFollow me on Instagram: @maggiesupernovacoachFind me on Facebook: @maggiesupernovaJoin my FREE Facebook Community: Stressed Out to SupernovaVisit my website & join my mailing list: https://maggiesupernova.comFollow me on Instagram: @maggiesupernovacoachFind me on Facebook: @maggiesupernovaJoin my FREE Facebook Community: Stressed Out to Supernova
More episodes of the podcast Your Supernova Moment: A Podcast About Burnout
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Siobhan Murray's Supernova Moment
01/03/2023
Get to Know Yourself... by Dating Yourself!
01/02/2023
New Year's Intentions (not Resolutions!)
11/01/2023
Burnout is caused by Accumulated Stress
30/11/2022
Radical Self Compassion for Burnout Recovery
09/11/2022
Break up the Triangle
26/10/2022
A Supernova Reset
19/10/2022
In God we trust