Relationships underpin health in mammoth ways. You need tools and skills to be able to create the relationships you dream of having and deserve to have. This is especially true for your intimate relationship. Chris Kenny who is a master coach and teacher shares his insights into how best to bring about wellbeing in this crucial domain of your life. When relationships flourish, wellbeing is possible, and when they are filled with conflict and strife, health is profoundly challenged. This podcast will change the way you think about your relationships and any strife you experience, forever. Chris Kenny is brilliant at breaking the route map to relationship mastery, into steps that are clear, possible and actually quite obvious once he explains them. He has three critical points to make: take responsibility for your own triggers, communicate always and early. Say the things you need to say, even though you would prefer to keep quiet about them, to keep the space between you clear of resentment, share your fears, fantasies and not so fabulous parts so you can be fully seen, known and loved. Chris inspires listeners to do this bravely, because the prize is worth it! Listen in and take the nuggets into your relationships and find how you can create the happiness you long for.

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