Episode Synopsis "#007 - Improve Thought Quality"

On this episode of my podcast I share some of the basic principles on how to improve the thought quality by Astanga yoga , You can connect with me on various Social media Platforms - https://linktr.ee/aniketbanvi

Listen "#007 - Improve Thought Quality"

More episodes of the podcast Your Health with Dr. Aniket Banvi

• #010 - Rakshit Shetty Answered My Curious Question.
• #009 - 5 Tools to be Healthy
• #008 - Rewire Your Mind & Body
• #007 - Improve Thought Quality
• #006 - Panchatantra By Dr. B Venkat Rao
• #005 - Yoga Sutra 1.12
• #004 - Deep Breathing
• #003 - Uberman Sleep Cycle
• #002 - Body Heals Itself
• #001 - Why this Podcast?
• Your Health with Dr. Aniket Banvi - Trailer