Nancy's podcasts are here to help you build your ultimate emotional wellness. Listen regularly for tips and tools to help you claim your inner joy, in amongst all of your emotional messiness.

Latest episodes of the podcast Your Emotional Fitness Podcast by Nancy McNaughton

• Nancy Chats with Joan Ridsdel about Vitamins Acceptance and Wellness
• Episode 4 - Nancy Chats with Paula Jean Ferri on Vitamin Connection and Joy
• Episode 3 - Emotional Vitamins A - Z for Covid Times
• Episide 2 - The Emotional Fitness System
• Episode 1 - Nancy chats with Zofia Dove about Vitamin Humor