Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 13 de 19

Session 126: Breath to Change Your Relationship to Your Thoughts 30/01/2024
Session 125: Energizing Breath of Fire 29/01/2024
Session 124: The Caliber of Life Meditation to Recharge 28/01/2024
Session 123: Alternate Nostril Breathing for Healing 27/01/2024
Session 122: Right Nostril Breathing for Energy 26/01/2024
Session 121: Meditation to Develop Compassion, Forgiveness & Grace 25/01/2024
Session 120: Developing Your Pranic Energy 24/01/2024
Session 119: Breath for Alleviating Your Stress 23/01/2024
Session 118: Energizing Breath of Fire 22/01/2024
Session 117: Alternate Nostril Breathing for Healing 21/01/2024
Session 116: Me Within Me Meditation 20/01/2024
Session 115: Surrendering our Minds to Our Hearts 19/01/2024
Session 114: Meditation to Deal with Your Mind 18/01/2024
Session 113: Developing Your Pranic Energy 17/01/2024
Session 112: Right Nostril Long Deep Breathing for Energy 16/01/2024
Session 111: Alternate Nostril Breathing 15/01/2024
Session 110: Segmented Breath for Triggering the Glands 14/01/2024
Session 109: Stress Relief & Changing the Emotions of the Past 13/01/2024
Session 108: Tattva Balance Beyond Stress and Duality 12/01/2024
Session 107: Meditation to Remove Fear of the Future 11/01/2024
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