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Listen "Session 124: The Caliber of Life Meditation to Recharge"
Episode Synopsis
***NEW*** MANTRA HOODIES ARE NOW AVAILABLE!!!
Sat Nam & welcome to Your Daily Tune-In!
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
TODAY'S DEVOTIONAL
"There is no identity for you, except your spiritual identity. There is no grace for you but to learn. There is not achievement other than to become learned. There is no power but to share what you have learned with all and everyone." - Yogi Bhajan
ABOUT TODAY'S PRACTICE
"Caliber is a basic, consistent power in which a person can project and communicate. This meditation can form the basis of an extraordinary sadhana. It adjusts the projection and the command of the breath. It is intended to improve your capacity to project your identity and reach excellence in life. It was originally said to conquer depression and discouragement, and to build tremendous strength in the nervous system." -3HO
TODAY'S MANTRA
Ajai Alai by Erin Breech (see playlist below)
This is a powerful mantra that can lift you out of depression & anger.
"Brings great sensitivity, and gives the ability to compute what people are actually saying. Chanted correctly, it gives the power to surpass anything, and that whatever you say must happen.
“Whenever you are in trouble mentally or you are being attacked in one way or
another, chant these words & opposition will dissolve in your face.”
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Visit & subscribe to the Keep Up Yoga Library
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
***1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
Sat Nam & welcome to Your Daily Tune-In!
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
TODAY'S DEVOTIONAL
"There is no identity for you, except your spiritual identity. There is no grace for you but to learn. There is not achievement other than to become learned. There is no power but to share what you have learned with all and everyone." - Yogi Bhajan
ABOUT TODAY'S PRACTICE
"Caliber is a basic, consistent power in which a person can project and communicate. This meditation can form the basis of an extraordinary sadhana. It adjusts the projection and the command of the breath. It is intended to improve your capacity to project your identity and reach excellence in life. It was originally said to conquer depression and discouragement, and to build tremendous strength in the nervous system." -3HO
TODAY'S MANTRA
Ajai Alai by Erin Breech (see playlist below)
This is a powerful mantra that can lift you out of depression & anger.
"Brings great sensitivity, and gives the ability to compute what people are actually saying. Chanted correctly, it gives the power to surpass anything, and that whatever you say must happen.
“Whenever you are in trouble mentally or you are being attacked in one way or
another, chant these words & opposition will dissolve in your face.”
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Visit & subscribe to the Keep Up Yoga Library
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
***1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
More episodes of the podcast Your Daily Tune-In
Session 365: Me Within Me Meditation
25/09/2024
Session 363: Breath Work to Remove Doubt
23/09/2024
Session 361: Alternate Nostril Breathing
21/09/2024
Session 360: Smiling Buddha Kriya
20/09/2024
Session 359: Breath of Fire
19/09/2024
Session 358: Develop Your Pranic Energy
18/09/2024
In God we trust