Session 7: Right Nostril Breathing

03/10/2023 10 min Temporada 2 Episodio 7

Listen "Session 7: Right Nostril Breathing"

Episode Synopsis

Sat Nam & welcome to your daily tune-in!

TODAY'S DEVOTIONAL
"Wisdom lies between the words, behind the concepts. It’s older than the mind. It may be reached through the mind, like sunlight through a prism, but it doesn’t attach itself anywhere. It emerges spontaneously, right from the heart of creation. Wisdom is alive."

CONTEMPLATION: Is there an area of your life that you feel inadequate in? Take a moment to tune into your own inner wisdom & ask what you 5 greatest inner resources are in this area. Write them down & then utilize them! Allow them to support you in remembering that you have everything that you need already inside & accessible to you.

TODAY'S BREATH
Right Nostril Breathing for energy, focus & clarity

TODAY'S MANTRA
Bahuta Karam by Hansu Jot (see playlist below)
A mantra for prosperity & allowing you to see the abundance that you already possess

SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @ananda.navjeet so I can see who is joining me in our daily tune-ins!

NEW TO KUNDALINI?
Download the tune-in & tune-out mantras

LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)

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