Listen "Session 7: Right Nostril Breathing"
Episode Synopsis
Sat Nam & welcome to your daily tune-in!
TODAY'S DEVOTIONAL
"Wisdom lies between the words, behind the concepts. It’s older than the mind. It may be reached through the mind, like sunlight through a prism, but it doesn’t attach itself anywhere. It emerges spontaneously, right from the heart of creation. Wisdom is alive."
CONTEMPLATION: Is there an area of your life that you feel inadequate in? Take a moment to tune into your own inner wisdom & ask what you 5 greatest inner resources are in this area. Write them down & then utilize them! Allow them to support you in remembering that you have everything that you need already inside & accessible to you.
TODAY'S BREATH
Right Nostril Breathing for energy, focus & clarity
TODAY'S MANTRA
Bahuta Karam by Hansu Jot (see playlist below)
A mantra for prosperity & allowing you to see the abundance that you already possess
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @ananda.navjeet so I can see who is joining me in our daily tune-ins!
NEW TO KUNDALINI?
Download the tune-in & tune-out mantras
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
SUPPORT THESE SESSIONS
DONATE HERE
WEBSITE
OFFERINGS
TODAY'S DEVOTIONAL
"Wisdom lies between the words, behind the concepts. It’s older than the mind. It may be reached through the mind, like sunlight through a prism, but it doesn’t attach itself anywhere. It emerges spontaneously, right from the heart of creation. Wisdom is alive."
CONTEMPLATION: Is there an area of your life that you feel inadequate in? Take a moment to tune into your own inner wisdom & ask what you 5 greatest inner resources are in this area. Write them down & then utilize them! Allow them to support you in remembering that you have everything that you need already inside & accessible to you.
TODAY'S BREATH
Right Nostril Breathing for energy, focus & clarity
TODAY'S MANTRA
Bahuta Karam by Hansu Jot (see playlist below)
A mantra for prosperity & allowing you to see the abundance that you already possess
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @ananda.navjeet so I can see who is joining me in our daily tune-ins!
NEW TO KUNDALINI?
Download the tune-in & tune-out mantras
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
SUPPORT THESE SESSIONS
DONATE HERE
WEBSITE
OFFERINGS
More episodes of the podcast Your Daily Tune-In
Session 365: Me Within Me Meditation
25/09/2024
Session 363: Breath Work to Remove Doubt
23/09/2024
Session 361: Alternate Nostril Breathing
21/09/2024
Session 360: Smiling Buddha Kriya
20/09/2024
Session 359: Breath of Fire
19/09/2024
Session 358: Develop Your Pranic Energy
18/09/2024
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