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Listen "Session 293: Develop Your Pranic Energy (26/40)"
Episode Synopsis
Sat Nam & welcome to Your Daily Tune-In!
Get your copy of The Keep Up Daily Journal HERE
TODAY'S DEVOTIONAL
"The Universe works in many ways, like water in the ocean is heated the sun and travels across the skies and touches the mountains and then comes back into brooks and rivulets and rivers and goes back. The cycle is complete on the earth, the water, the air, the winds. It continues and intermixes in the same way your prana and someone else’s prana are the same link. Your prana or someone else’s prana—there is no difference. The shape of the body is different, but inside there is no difference. You are breathing the same prana. It is like air-conditioning. It’s a main pipe through which there are exit pipes and they keep the whole house cool. Similarly, the pranic life which comes to you is also delivered to others, there is no difference." - Yogi Bhajan
TODAY'S PRACTICE
This is a powerful breath practice to develop your pranic energy and remove tension. It is a 5 minute meditation at most. Do not exceed 5 minutes – that’s all it takes.
TODAY'S MANTRA
Pavan Pavan by Jai-Jagdeesh (see playlist below)
Pavan is life force energy. It is the consciousness that travels on the breath. Pavan Guru...reveals the higher consciousness. This is God in action. This mantra is said to forge a link between your finite magnetic field & the universal, creative magnetic field of energy that we call consciousness.
***IMPORTANT: This podcast & meditation should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
Get your copy of The Keep Up Daily Journal HERE
TODAY'S DEVOTIONAL
"The Universe works in many ways, like water in the ocean is heated the sun and travels across the skies and touches the mountains and then comes back into brooks and rivulets and rivers and goes back. The cycle is complete on the earth, the water, the air, the winds. It continues and intermixes in the same way your prana and someone else’s prana are the same link. Your prana or someone else’s prana—there is no difference. The shape of the body is different, but inside there is no difference. You are breathing the same prana. It is like air-conditioning. It’s a main pipe through which there are exit pipes and they keep the whole house cool. Similarly, the pranic life which comes to you is also delivered to others, there is no difference." - Yogi Bhajan
TODAY'S PRACTICE
This is a powerful breath practice to develop your pranic energy and remove tension. It is a 5 minute meditation at most. Do not exceed 5 minutes – that’s all it takes.
TODAY'S MANTRA
Pavan Pavan by Jai-Jagdeesh (see playlist below)
Pavan is life force energy. It is the consciousness that travels on the breath. Pavan Guru...reveals the higher consciousness. This is God in action. This mantra is said to forge a link between your finite magnetic field & the universal, creative magnetic field of energy that we call consciousness.
***IMPORTANT: This podcast & meditation should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
More episodes of the podcast Your Daily Tune-In
Session 365: Me Within Me Meditation
25/09/2024
Session 363: Breath Work to Remove Doubt
23/09/2024
Session 361: Alternate Nostril Breathing
21/09/2024
Session 360: Smiling Buddha Kriya
20/09/2024
Session 359: Breath of Fire
19/09/2024
Session 358: Develop Your Pranic Energy
18/09/2024
In God we trust