Session 26: Meditation for Self-Blessing

22/10/2023 11 min Temporada 2 Episodio 26

Listen "Session 26: Meditation for Self-Blessing"

Episode Synopsis

Sat Nam & welcome to your daily tune-in!
⁠POSTURE FOR TODAY'S MEDITATION⁠
TODAY'S DEVOTIONAL
“Your heart works for you. Do you work for your heart?” - Yogi Bhajan

TODAY'S BREATH
A natural breath

TODAY'S MANTRA
A mantra to reprogram our negative, destructive & un-useful self-concepts that we've picked up through our life experiences into a more successful feedback loop of self-reverence that is secure & beneficial to all of humanity

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