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Listen "Session 244: Meditation for Release of Cold Depression (MM)"
Episode Synopsis
Sat Nam & welcome to Mantra Monday on Your Daily Tune-In!
TODAY'S DEVOTIONAL
"It takes the same energy to complain as it does to compliment. When there is a short circuit there is a complaint and when the energy is flowing there is a compliment." - Yogi Bhajan
☀️Register for our Summer Solstice Event, Radiant Mornings
Get your copy of The Keep Up Daily Journal HERE
TODAY'S PRACTICE
“Cold Depression is when the external demand is greater than the internal capacity to deliver and we have spent our reserves. We are depressed but we are so numb and insensitive to our own self, we do not feel it. The depression is therefore “cold.” This leads us to inner anger and isolation from our soul. Cold Depression challenges us as we enter the Aquarian Age through 2038. It affects the vitality of our spirit.”– Dr. Shanti Shanti Kaur
TODAY'S MANTRA
Wahe Guru Jio by White Sun (Sadhana)
This is a mantra for ecstacy. Wahe Guru- Great Beyond description is the experience of God's Wisdom. Wahe Jio- Great Beyond Description is the experience of God Blessing the Soul.
***IMPORTANT: This podcast & meditation should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
TODAY'S DEVOTIONAL
"It takes the same energy to complain as it does to compliment. When there is a short circuit there is a complaint and when the energy is flowing there is a compliment." - Yogi Bhajan
☀️Register for our Summer Solstice Event, Radiant Mornings
Get your copy of The Keep Up Daily Journal HERE
TODAY'S PRACTICE
“Cold Depression is when the external demand is greater than the internal capacity to deliver and we have spent our reserves. We are depressed but we are so numb and insensitive to our own self, we do not feel it. The depression is therefore “cold.” This leads us to inner anger and isolation from our soul. Cold Depression challenges us as we enter the Aquarian Age through 2038. It affects the vitality of our spirit.”– Dr. Shanti Shanti Kaur
TODAY'S MANTRA
Wahe Guru Jio by White Sun (Sadhana)
This is a mantra for ecstacy. Wahe Guru- Great Beyond description is the experience of God's Wisdom. Wahe Jio- Great Beyond Description is the experience of God Blessing the Soul.
***IMPORTANT: This podcast & meditation should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
More episodes of the podcast Your Daily Tune-In
Session 365: Me Within Me Meditation
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Session 363: Breath Work to Remove Doubt
23/09/2024
Session 361: Alternate Nostril Breathing
21/09/2024
Session 360: Smiling Buddha Kriya
20/09/2024
Session 359: Breath of Fire
19/09/2024
Session 358: Develop Your Pranic Energy
18/09/2024
In God we trust