ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Session 171: Stress Relief & Changing the Emotions of the Past"
Episode Synopsis
Sat Nam & welcome to Your Daily Tune-In!
Please enjoy this powerful session from the archives as I recover from an unexpected surgery!
TODAY'S DEVOTIONAL
"No one else can limit you. If you want to limit yourself, you can. Otherwise the entire resources of the Universe are yours to use." - Yogi Bhajan
TODAY'S PRACTICE
"This meditation is especially useful for dealing with stressful relationships and with past family issues. It addresses phobias, fears, and neuroses. It can remove unsettling thoughts from the past that surface into the present. It can take difficult situations in the present and release them into the Hands of Infinity. Practice for the full time given or until you feel relief from the stress."
TODAY'S MANTRA
Chattr Chakkr Vartee by Nirinjan (see playlist below)
"This mantra removes fear, anxiety, depression and phobias. It brings victory."
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
Please enjoy this powerful session from the archives as I recover from an unexpected surgery!
TODAY'S DEVOTIONAL
"No one else can limit you. If you want to limit yourself, you can. Otherwise the entire resources of the Universe are yours to use." - Yogi Bhajan
TODAY'S PRACTICE
"This meditation is especially useful for dealing with stressful relationships and with past family issues. It addresses phobias, fears, and neuroses. It can remove unsettling thoughts from the past that surface into the present. It can take difficult situations in the present and release them into the Hands of Infinity. Practice for the full time given or until you feel relief from the stress."
TODAY'S MANTRA
Chattr Chakkr Vartee by Nirinjan (see playlist below)
"This mantra removes fear, anxiety, depression and phobias. It brings victory."
NEW TO KUNDALINI?
Download your free pdf of the tune-in & tune-out mantras
LOOKING TO TAKE YOUR PRACTICE DEEPER?
Join a weekly class
Book a 1:1 Session
LOVING THE MANTRA MUSIC?
Listen to the playlist here (I'll be adding to this as we go)
FINDING THESE SESSIONS HELPFUL?
Consider becoming a sponsor!
1 Session, 1 Week & 1 Month sponsorships available
SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me @keepupyoga so I can see who is joining me in our daily tune-ins!
More episodes of the podcast Your Daily Tune-In
Session 365: Me Within Me Meditation
25/09/2024
Session 363: Breath Work to Remove Doubt
23/09/2024
Session 361: Alternate Nostril Breathing
21/09/2024
Session 360: Smiling Buddha Kriya
20/09/2024
Session 359: Breath of Fire
19/09/2024
Session 358: Develop Your Pranic Energy
18/09/2024
In God we trust