Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Session 2.2: Sa Ta Na Ma Kriya to Balance the 5 Tattvas 06/10/2024
Session 2.1: Meditation to Alleviate Your Stress 29/09/2024
Session 365: Me Within Me Meditation 25/09/2024
Session 364: A Breath to Cool Down Physically, Mentally & Emotionally 24/09/2024
Session 363: Breath Work to Remove Doubt 23/09/2024
Session 362: The Inner Sun Meditation for Depression 22/09/2024
Session 361: Alternate Nostril Breathing 21/09/2024
Session 360: Smiling Buddha Kriya 20/09/2024
Session 359: Breath of Fire 19/09/2024
Session 358: Develop Your Pranic Energy 18/09/2024
Session 357: 16-Part Breath for Compassion, Forgiveness & Grace 17/09/2024
Session 356: Breath to Release Stress & Reclaim Your Energy 16/09/2024
Session 355: Long Deep Breathing for Prosperity 15/09/2024
Session 354: Alternate Nostril Breathing 14/09/2024
Session 353: Long Life Praanayam 13/09/2024
Session 352: Meditation for Keeping Up with the Times 12/09/2024
Session 351: Develop Your Pranic Energy 11/09/2024
Session 350: Meditation for the Heart Center 10/09/2024
Session 349: Meditation to Deal with Your Mind 09/09/2024
Session 348: 3-Stroke Breath for Health, Energy & Radiance 08/09/2024
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