Have you ever wondered how to confidently set boundaries during childbirth so your birth experience truly feels like yours?In this episode, we will cover:The power of saying “no” and why it matters for every pregnant mom-to-be.Why clear boundaries can protect your comfort and choices during birth.How to communicate what you want in a way that feels respectful and firm.… and a whole lot more!If you’re ready to learn how to set boundaries in the birth room and feel confident saying “no,” then this episode is for you!Join Confident & Prepared: Self-Paced Edition HERE! Don't forget to follow me on Instagram @EmpoweredBeginningsDoula for more daily tips and info to feel confident in labor! 

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