021 3 Ways to Reframe Negative Thoughts About Labor

25/06/2025 21 min Temporada 1 Episodio 21
021 3 Ways to Reframe Negative Thoughts About Labor

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Episode Synopsis

Have you ever wondered if the way you think about childbirth during your pregnancy could actually shape your entire birth experience?In this episode, we will cover:The sneaky negative thoughts many first-time moms have during their pregnancy journey.Why changing how you think about birth can help you feel more calm and in control.How to reframe fear into confidence with just a few simple mindset tools.… and a whole lot more!If you’re ready to reframe negative thoughts about labor and feel more confident heading into birth, then this episode is for you!Join Confident & Prepared -> https://empoweredbeginnings.thrivecart.com/confident-prepared/Don't forget to follow me on Instagram @EmpoweredBeginningsDoula for more daily tips and info to feel confident in labor! 

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