Episode Synopsis "Mental Health and friendship"

Hear how having friends helps our mental health - my friend Wendy shares - a kindness friendship challenge

Listen "Mental Health and friendship"

More episodes of the podcast You Too Me Too

• Together (book) - healing power of human connection in a sometimes lonely world
• Food and friendship
• The power of moments
• Making memories
• Intro to Season 2
• Creating an anchor connection using ritual.
• Co worker friendships
• Apologies revisited and a couple of questions with my friend Graeme.
• Start you own club- Jennifer’s how to
• The 5 languages of Apology
• Groups of Friends
• Mental Health and friendship
• Self Determination theory
• Harvard Study
• Vital Friendships
• The Art of Gathering
• Dunbar’s number
• You Too Me too - intro