Season Three Introduction to Real Self Care

18/09/2024 47 min Temporada 3 Episodio 1

Listen "Season Three Introduction to Real Self Care"

Episode Synopsis

In this first episode of Season Three, we dive head-first and heart-first into the Introduction of Dr. Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness. This book came to us highly recommended from someone we admire and, while slightly intimidated, we are committed to this journey with you all and look forward to the growth and learning to take place. We hope you enjoy!