Episode 21- Girl, You Runnin' From Pillar to Post!

04/11/2022 18 min Episodio 21

Listen "Episode 21- Girl, You Runnin' From Pillar to Post!"

Episode Synopsis

I used to wear multitasking like a badge of honor.  I learned it's not! In this episode, I'll talk about:

Why multitasking is actually counterproductive
Why we even do it to ourselves!
3 Ways to help you stay present in your tasks

Check out these articles that I used to help me with this episode!
Forbes.com
Monday.com
VeryWellMind.com
Wrike.com
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_

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