Listen "Episode 21- Girl, You Runnin' From Pillar to Post!"
Episode Synopsis
I used to wear multitasking like a badge of honor. I learned it's not! In this episode, I'll talk about:
Why multitasking is actually counterproductive
Why we even do it to ourselves!
3 Ways to help you stay present in your tasks
Check out these articles that I used to help me with this episode!
Forbes.com
Monday.com
VeryWellMind.com
Wrike.com
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
Why multitasking is actually counterproductive
Why we even do it to ourselves!
3 Ways to help you stay present in your tasks
Check out these articles that I used to help me with this episode!
Forbes.com
Monday.com
VeryWellMind.com
Wrike.com
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
More episodes of the podcast You Are Worth The Work
Episode 95 - What Is Burnout Anyway?
05/09/2025
Episode 94- 4 Ways to Get Out of Autopilot
22/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.