Recently I have found that I need to partake in more self care. I have always put others before myself, or worked myself so hard that I’m overly exhausted at the end of the day or put my emotional and mental health on a back burner to make others happy. These get to the point that I lose confidence, self esteem and love for myself. This podcast will follow my self care and self love journey in hopes it’ll help someone out there find their self worth.