In this deeply personal episode of the You and You Podcast, host Sanjiv Sangha explores the word friendship and what it truly means. How it shapes us, and why sometimes it hurts to outgrow the people we love.From childhood bonds and transient university connections to lifelong friends and painful goodbyes, Sanjiv reflects on how friendship evolves as we do. She opens up about setting boundaries, recognising imbalance and learning to choose self-respect over guilt.This is an honest, heartfelt reflection on how friendships transform, fade and sometimes return and how, through it all, we learn to honour ourselves. Hosted on Acast. See acast.com/privacy for more information.

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