ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#02 Anxiety"
Episode Synopsis
You and You podcast with Sanjiv Sangha. This weeks episode covers anxiety, what it is and Sanjiv's journey with it and through it. with some tiptops on how she overcame it.How to mange your mental health. Importance of conversation. Overthinking. Hosted on Acast. See acast.com/privacy for more information.
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#25 Q & A with M on Journaling
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#24 Q&A with M on Loneliness
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#23 Loneliness
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#22 Resilience
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#21 Reflection
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#20 (No) Hope
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