Latest episodes of the podcast You and You
#29 Friendship & Letting Go
03/11/2025
#28 Making time or Wasting time
27/10/2025
#27 Time
20/10/2025
#26 Q&A Seeing Yourself
17/03/2025
#25 Q & A with M on Journaling
03/03/2025
#24 Q&A with M on Loneliness
17/02/2025
#23 Loneliness
03/02/2025
#22 Resilience
20/01/2025
#21 Reflection
06/01/2025
#20 (No) Hope
16/12/2024
#19 Rapid Reflections with Emily Tan
09/12/2024
#18 Motivation
02/12/2024
#17 - Creativity with Emily Tan - Part 2
25/11/2024
#16 Creativity with Emily Tan - Part One
18/11/2024
#15 Diabetes with Dr Meera Ladwa - Part 2
11/11/2024
#14 Diabetes with Dr Meera Ladwa - Part 1
04/11/2024
#13 Insomnia
28/10/2024
#12 Creativity
20/10/2024
#10 Seeing Yourself
07/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.