The fundamentals of Yoga, from authentic sources. The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.

Latest episodes of the podcast Yogini : First Principles Of Yoga

• Patanjali Yoga Sutra | Ishvara Ep 06 | Sutras 23 to 28
• Patanjali Yoga Sutra | Ep 05 | Sutras 17 to 23
• Patanjali Yoga Sutra | Ep 04 | Sutras 12 to 16
• Patanjali Yoga Sutra | Ep 03 | Sutras 6 to 11
• Patanjali Yoga Sutra | Ep 02 | Sutras 3 to 5
• Patanjali Yoga Sutra | Ep 01 | Sutras 1 & 2
• Introducing the Patanjali Yoga Sutra series
• Shubharambh (The beginning)