10 Minute Guided Relaxation

10 Minute Guided Relaxation

Yoga On with Jolene d’Entremont

18/09/2019 2:07PM

Episode Synopsis "10 Minute Guided Relaxation "

Be Here. Be Now. Allow your mind to settle with this short guided meditation. Let my voice and your mind guide you to sleep or an extended Savasana. Get comfortable, feel the support beneath you and let your mind simply follow the instructions. Namaste 

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