Episode Synopsis "Chakra Series - Root: Safety & Health"

Toussaint guides you through a series of relaxation techniques and affirmations that focus on safety and health.

Listen "Chakra Series - Root: Safety & Health"

More episodes of the podcast Yoga Nidra with Toussuite

• Chakra Series Week 3 - Root: Confidence
• Root Chakra Series: Part II
• Chakra Series - Root: Safety & Health
• Yoga Nidra with Toussuite (Trailer)