Listen "Meditation challenge- Day 1"
Episode Synopsis
This is a 21 day challenge to begin a home meditation practice. The episodes are short in length but allow you an entry point to begin building a home practice.
More episodes of the podcast Yoga. Movement. Wellness.
Mindful Mondays
08/06/2020
Mindful Mondays
01/06/2020
Mindful Meditation
25/05/2020
Mindful Meditation
18/05/2020
Mindful Mondays
11/05/2020
Mindful Mondays
04/05/2020
Mindful Mondays
27/04/2020
Mindful Mondays-1
20/04/2020
Meditation Day 21
19/04/2020
Meditation Day 20
18/04/2020