Episode Synopsis "Episode 3: Yoga, Injury and Healthy Movement"

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More episodes of the podcast Yoga Chat with Nikki – Nikki Estrada Yoga

• Episode 6: Yoga, Stress & Anxiety
• Episode 5: Yoga Practice and Motherhood
• Episode 4: Yoga and Religion
• Episode 3: Yoga, Injury and Healthy Movement
• Episode 2: Yoga, Trauma and Psychology
• Episode 1: The Big Bad Yoga Buy Out