ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Returning to your routine after an Injury."
Episode Synopsis
Many times it can be difficult to return to a workout after we encounter an injury....tune in to find out some recommendations on how to make the return a little easier and how you can start to celebrate every step along your fitness journey!
More episodes of the podcast YFJ - Your Fit Journey
MRM-Do the NECESSARY
08/07/2019
Fit Tip- Ask For Help
05/07/2019
MRM- STRUCTURE = FREEDOM
01/07/2019
Fit Tip- Sleep
28/06/2019
MRM- Take Action
24/06/2019
FIT TIP- Livin that 80/20 lifestyle
21/06/2019
Fit Tip- Shred fat baby!
14/06/2019
MRM- You are your only competition!
10/06/2019
MRM- Plan and stick!
03/06/2019
FIT TIP- Your form can make you fabulous!!
01/06/2019
In God we trust