Trigger Warning
This episode contains discussions about gender-based violence, domestic violence, physical and emotional abuse, and sexual assault, which may be distressing or triggering for some listeners. If you feel uncomfortable at any point, please take care of your well-being and feel free to pause or skip this episode.

In this episode, we dive into one of the most critical issues affecting people today—gender-based violence and domestic violence. We break down the alarming statistics in Australia, discuss how cultural factors can influence these issues, and share real stories of survival, including Mish's own personal experience of leaving an abusive relationship. We’ll also explore broader social discussions like the “Man vs Bear” debate and talk about the importance of how media portrays these sensitive topics. Plus, we’ll examine Australia's National Plan to End Violence Against Women and Children, and the steps being taken to make real cultural change. Whether you’ve been directly affected or are looking to better understand and support others, this episode offers insight, resources, and hope.

Episode Outline
(00:00) Trigger warning
(00:57) Introduction and purpose of the episode
(02:31) Yaps and Naps
(11:29) Understanding gender-based violence and domestic violence
(13:07) Domestic violence can happen to anyone
(16:23) Gender-based and domestic violence statistics in Australia
(18:15) What is the National Plan to End Violence Against Women and Children?
(24:38) Cultural factors in gender-based and domestic violence
(26:49) Why it's hard to leave abusive situations
(29:44) What is a Domestic Violence Order?
(32:32) Mish's Story
(40:18) The "Man vs. Bear" debate
(42:48) Gender-based violence against men
(45:52) Conclusion

Resources
If you or someone you know is experiencing any kind of gender-based or domestic violence, reach out for help through these resources:

1800RESPECT: Australia's national 24/7 helpline providing confidential counselling and support for people experiencing sexual assault, domestic violence, and abuse.
Women’s Legal Service: Offering free legal advice and support to women experiencing domestic violence.
Safe Steps Family Violence Response Centre: A 24/7 service providing specialist support to women and children experiencing family violence.
Lifeline Australia: A 24-hour crisis support service for anyone experiencing emotional distress, offering confidential one-on-one support.
MensLine Australia: A telephone and online counselling service for men with emotional health and relationship concerns, including family violence, anger management, and mental health support.


WESNET (Women's Services Network): A national peak body for specialist women’s domestic and family violence services in Australia, offering guidance and technology safety tips for those experiencing abuse.
White Ribbon Australia: A movement aimed at preventing men's violence against women, providing resources, education, and community programs to challenge the root causes of domestic violence.


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Until next time, xoxo yapper girls
Mish & Amy

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