Listen "Episode 4 - Being SMART About Your Workouts"
Episode Synopsis
What makes a great workout? In this episode, Scott, Stephen and Armando share their experiences doing workouts and discuss how to compare one workout to another, when one is better than another and the unique aspects of Xert's workouts that aren't available in other other training systems.
More episodes of the podcast Xert Breakthrough Lab
Episode 23 - What is this Xert EBC thing?
18/04/2021
Episode 20 - Talking Science
18/09/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.