Listen "Episode 25 - Achieving Best Results During Long and Hot Rides"
Episode Synopsis
The Xert crew are joined by a special guest - Andy Blow, founder Precision Hydration. Get expert analysis and advice from both Stephen and Andy as they talk in-depth about heat, sweat rates, proper hydration, fueling and glycogen storage/depletion. Learn how to use Xert charts and datafields to uncover weaknesses and improve your performance.
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Episode 23 - What is this Xert EBC thing?
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Episode 20 - Talking Science
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Episode 19 - Dissecting Pro Racing with Xert
31/07/2020