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Listen "Episode 26 - The Advantages of Doing Workouts and Sessions in Xert"
Episode Synopsis
Structured training is essential to reaching your goals but doing workouts that are based on %FTP has its pitfalls. Listen to the gang discuss the limitations of using %FTP and how Xert has addressed these limitations, allowing you to do workouts that are better individualized, more efficient and even do them synchronized with other athletes, a.k.a Xert Group Sessions.
Launch the Xert Group Sessions Tutorial: https://www.xertonline.com/tutorial
Xert Academy Videos: https://www.youtube.com/c/XertAcademyVideos
Launch the Xert Group Sessions Tutorial: https://www.xertonline.com/tutorial
Xert Academy Videos: https://www.youtube.com/c/XertAcademyVideos
More episodes of the podcast Xert Breakthrough Lab
Episode 23 - What is this Xert EBC thing?
18/04/2021
Episode 20 - Talking Science
18/09/2020
Episode 19 - Dissecting Pro Racing with Xert
31/07/2020
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