Working moms carry the weight of careers, parenting, household duties, and the heaviness of today’s world. But what if you could feel lighter, find joy, and release the pressure to “do it all”? In this episode of Worthy Mother Podcast, Emily is joined by Jessica Vickers, a licensed marriage and family therapist who specializes in supporting working moms of color. Together, they unpack the realities of burnout, the guilt of not “measuring up,” and practical ways to reclaim joy in everyday life.Inside this conversation, you’ll hear:The hidden ways burnout shows up for working momsHow financial and emotional pressures impact motherhoodTools to reframe guilt and comparison so you can feel “enough”Why joy and play aren’t luxuries but instead essential for thrivingJessica’s unique take on Disneyland as self-care and building communityIf you’ve ever wondered how to balance career, motherhood, and your own well-being in a heavy world, this episode will leave you feeling validated and inspired.🔗 Connect with Jessica:Instagram: @jessicavickersmftWebsite: www.jessicavickersmft.com✨ Let’s keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.Send us a text

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