Worrier to Warrior

Worrier to Warrior

Por: Lisa Dumas
Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
77 episodios disponibles

Latest episodes of the podcast Worrier to Warrior

Mostrando página 4 de 4

TGIF! 26/04/2019
Women, Food and Self-Love with “Gather Her” founder Jodi Krahn 18/04/2019
Just Breathe 12/04/2019
More Pleasure, Play and Intimacy with Guest Mary Campbell 05/04/2019
The One About Alcohol 29/03/2019
Spring Awakening 22/03/2019
Rewrite Your Story 07/03/2019
Whole Hearted Effort 28/02/2019
Rest Like You Mean It 21/02/2019
Warm Up Your Winter Mood 14/02/2019
Trust over Control 07/02/2019
You Are More Than Anxiety 31/01/2019
Feels like the first time 24/01/2019
Cleansing Fear and Control Through Yoga 17/01/2019
Overwhelm, Burnout and Tears, Oh My 02/01/2019
About Lisa 02/01/2019
About Aimee 02/01/2019
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