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Listen "Rest Like You Mean It"
Episode Synopsis
What do you have to do in order to feel worthy of resting and really restoring? Aimee and Lisa talk about how the belief of “having to earn it” traps us in the cycle of “busy” and exhausts us. They talk about the danger of “FOMO” (the fear of missing out) and the possibilities of winning awards for napping.Resources:Brene Brown: brenebrown.comJanet Stone: janetstoneyoga.comFind out more about us and our offerings: aimeepruitt.com lisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast
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Nature Therapy
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Acceptance and Letting Go
16/09/2021
Flowing with Change and Emotion
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In God we trust