Listen "You Are More Than Anxiety"
Episode Synopsis
If you or anyone you know has suffered with an anxious mind and body, this episode is intended to continue to shift the shame surrounding the struggle. Aimee and Lisa share stories about the role fear has played in their lives and their favourite tools to build resilience. Aimee talks about anxiety from an Ayurvedic perspective and how to stay grounded during worry and travel.Resources-First We Make the Beast beautiful- Sarah WilsonFind out more about us and our offerings: aimeepruitt.com lisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast
More episodes of the podcast Worrier to Warrior
Caring for Others Without Losing Yourself
25/08/2022
Loving an Anxious Human with Cliff Dumas
19/08/2022
The Helpers Need Help with Aimee Pruitt
20/05/2022
Don’t Sweep It Under the Rug
13/05/2022
Protecting and Sustaining Energy
30/09/2021
Nature Therapy
24/09/2021
Acceptance and Letting Go
16/09/2021
Flowing with Change and Emotion
09/09/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.