This week Aimee and Lisa talk about the importance of committing to feeling good every day, and how that might be the most essential thing we do all day. When inevitable stress and discomfort arises, we can easily fall away from choices that support us and fall into patterns that make us feel worse. Have you ever thought about what makes you feel really great? What if that became your top priority? We wonder if we’d be better able to deal with life’s challenges if we gave ourselves the edge of self-nurturance? We share what we do to feel better and how it working for us!A New Program!To spend more time exploring the skills and practices that support Lisa and Aimee every day check out their inspiring new program A Radiant Year. Enrollment for A Radiant Winter opens December 6th featuring weekly experiences to support you in moving toward your wellness goals for your body, mind and heart!  Discover more about this incredible program and get on the waitlist now here: www.aradiantyear.com Find out more about us and our offerings:aimeepruitt.comlisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.

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