In this conversation of Work Family Me I chat to Erika - an ocean lover, marine ecologist and cartographer, committed wife, optimist, and fun-loving mother of two adventurous boys (as well as several beloved pets). Also my sweet friend! Erika is happiest in a fluid environment and talks us through some of the shifts, changes, and behind-the-scenes of her life in that. Erika approaches life with a deep appreciation for growth, laughter, and wonder which flows out of her in this conversation and everywhere she goes. Take a listen to the conversation where we talk through the below and so much more:- intentionally choosing where to put our time and focus- context switching and adaptability - household nitty gritty and support- a frame you can use at home and in teams around work ownership and allocation- resting and supporting our bodies and energy in the middle of busy/busy/busyIf you want to connect with Erika you can find her here: @erikabythesea http://www.linkedin.com/in/erika-brown-oceansea123Thank you so much for tuning in to the Work Family Me podcast. Please 1) share it with a friend who might benefit and 2) give it a five-star review so that more humans can find it!Connect with me on LinkedInWork with me - 1:1 coaching details 

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