In this episode of Work Family Me, I speak with Anita Nesbit - a connector and content strategist, living and working in Cape Town with her husband and two children. She works to create impactful content that drives brand engagement and growth, liaises with clients and teams, does the school drop and finds moments to walk on the beach and breathe. How does she balance it all? Listen to hear us discuss:- what helps in a house with 2 entrepreneurs and 2 children in different stages- the part of boundaries around things that are good for us that often trips us up- the medicine for overwhelm and busy brainsWe hope that this honest conversation about what has worked and what has not will help you think about how you can bring more health and intention into your life. Thank you so much for tuning in to the Work Family Me podcast. Please 1) share it with a friend who might benefit and 2) give it a five-star review so that more humans can find it!Connect with me on LinkedInWork with me - 1:1 coaching details 

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