Ep1 Bodyscan Meditation

Ep1 Bodyscan Meditation

Words and Wellbeing

28/08/2020 1:54PM

Episode Synopsis "Ep1 Bodyscan Meditation"

Welcome to the Words and Wellbeing podcast. Join Hannah for a relaxing bodyscan meditation which she often uses during savasana to help soothe anxiety and find a feeling of calm.

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