Episode 8 - improving your blood sugar to unlock your healing potential

03/08/2022 11 min

Listen "Episode 8 - improving your blood sugar to unlock your healing potential"

Episode Synopsis

Your blood sugar is a great “big picture” view of your metabolic health. In this episode I explain how your body uses the food you eat, and how you can use that knowledge to improve your healing. Blood sugar numbers are easy to measure and improve, if you understand how your body works!