Episode 5 - Collagen in your coffee (or smoothie, or soup) - is it worth it?

14/07/2022 5 min

Listen "Episode 5 - Collagen in your coffee (or smoothie, or soup) - is it worth it?"

Episode Synopsis

Is taking collagen in supplement form worth it, or just a bunch of hooey? In this episode I come what collagen is, where it is, and how it might help you. There is evidence that adding it to your regimen is helpful!