We challenge the “I can do it myself” script and show how fierce independence can cap career growth, fuel burnout, and create loneliness. We offer a path to bigger impact by asking for help, delegating earlier, and letting yourself be seen.• the hidden costs of doing it all yourself• how not asking for help stalls delegation and growth• why armour and perfectionism block real connection• the island metaphor for scale and support• working in your zone of genius with help• how human tribes model sustainable roles and reciprocity• practical steps to ask for and receive supportIf this resonated, share it with a friend who needs to hear it todayAnd don't forget to subscribe to Balance and Beyond for full episodes and more of these bite sized breakthroughsThank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance. Website: www.balanceinstitute.comPodcast Website: https://www.balanceinstitute.com/podcastEmail: [email protected]: https://au.linkedin.com/in/stonejoanneFacebook: https://www.facebook.com/betterbalanceinstitute/Instagram: @betterbalanceinstitute Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!

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