Women's Wellness Coach

Por: Dr. Andrea Mills Oliveau
Join us for Wellness talk! What is it? How do you get it? How do you keep it? How do you transform your health? This podcast is for you if you aren't a quitter and know the answers to your best health are out there. Wellness is physical, emotional, spiritual, financial, and societal. We push hard, raising families, working, caregiving and taking care of everyone else. But it's usually at a cost, and that cost is to us! Dr Andrea acts as your coach and brings you info from experts in various health related fields, so you can start learning what YOU need for your wellness journey. Join us!
12 episodios disponibles

Latest episodes of the podcast Women's Wellness Coach

Episode 11 - Healing Is Not Always Comfortable 01/12/2022
Episode 10 - Health Lessons from Barbie the Cat 28/10/2022
Episode 9 - Success is Boring 29/09/2022
Episode 8 - improving your blood sugar to unlock your healing potential 03/08/2022
Episode 7 - Cardio or Strength: Which is Better For Women? 20/07/2022
Episode 6 - Five areas of wellness as given by Frank VanderSloot. 17/07/2022
Episode 5 - Collagen in your coffee (or smoothie, or soup) - is it worth it? 14/07/2022
Episode 4 - Are you courageous enough to adopt new habits for wellness? 14/07/2022
Episode 3 - My easy, daily green smoothie to feel fabulous and energetic 13/07/2022
Episode 2 - What am I going to do if I have a brain tumor? 19/12/2019
Episode 1 - Childhood Illness, Autoimmune issues, and powerful births 18/12/2019
Women's Wellness Coach Pre-Episode 17/12/2019
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