You’ve tried cutting carbs. You’ve tried eating less. But what if the real fat-burning secret has been sitting in your crisper all along?In this energizing episode, Beth Levis reveals how green leafy vegetables — yes, kale, spinach, silverbeet, rocket — quietly support fat loss, hormone balance, gut health, and stable energy. Backed by real science and lived experience, you’ll learn why leafy greens are far more than salad fillers — they’re metabolic powerhouses that can help reset your hunger signals, feed your gut microbiome, reduce inflammation, and gently turn up your internal fat-burning engine.If you're sick of confusing nutrition advice, frustrated by stubborn weight, and looking for a no-fads, food-first solution — this episode will change how you see your plate.🎧 Watch the video version on YouTube @bethlevis#HealthUncomplicated #WithBethPodcast #LeafyGreens #FatLossTruth #BethLevisSee omnystudio.com/listener for privacy information.

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