Episode Synopsis "Objects for developing serenity"

Continuing with observed objects for developing serenity, explaining three sections from Chapter 6: Objects for Purifying Behavior, Objects of Expertise, and Objects for Purifying Afflictions

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More episodes of the podcast wisdom Archives - Thubten Chodron

• How we perceive the world
• Keeping a vast, expansive mind
• Good Karma: The four characteristics of karma
• The importance of understanding emptiness
• Objects for developing serenity
• Power of water, power of the mind
• Transforming problems and anger
• Problems aren’t necessarily bad
• Four truths of the Aryas
• Mind is the source of happiness and suffering