50: Inner Summer In Your WILD Cycle

29/05/2019 19 min

Listen "50: Inner Summer In Your WILD Cycle"

Episode Synopsis

I believe the outer seasons – spring, summer, fall, and winter – guide us with our lifestyle and health.  In this episode, I'm going to talk about our inner season of summer and how we can work with it during our monthly cycle because nature can be our guide in workouts and wellness.

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