106: Your 1 Month Workout Goals & How I Set Goals Now Vs. Then

20/01/2021 15 min Episodio 106

Listen "106: Your 1 Month Workout Goals & How I Set Goals Now Vs. Then"

Episode Synopsis

Do you struggle with goals?  
In this episode: 

the problem with how I used to set goals and what I do now instead
how to create a workout plan for the next month if you don’t have one (or some tips for getting the most out of the one you have)

Resources & show notes: www.jennihulburt.com/106

More episodes of the podcast WILD Wellness with Jenni Hulburt