A collection of Tools, conversations, ideas to support you in any gym and life setting.

Latest episodes of the podcast WholeFit:Mindset

• Episode #7 The Huddle Interview With Jon Celestino and Justin Tsui
• Episode #6: Q and A with Brain Ignition Radio
• Episode # 5 Fundamentals of Brainwaves and Healing
• Episode #4 Overcoming your ego in the gym
• Episode #3 Changing your language in the Gym.
• Episode #2 Goal Setting technique and visualization
• Episode #1 Gratitude